YOGA STARTS ON MONDAY 18th JANUARY AT PEASLAKE AND CRANLEIGH, AND ON THURSDAY 21ST JANUARY AT RUDGWICK AND PLAISTOW.

Contact Sarra on
Mobile:      07734778758,
Landline:   01483 268014

Events

Morning of Compassion- Valentine Special
Monday 15th February 2010      
Peaslake Memorial Hall                8am-12 midday   

Join us for a morning meditation which will involve gentle stretches, and observing our breathing. No experience is necessary and people are welcome to sit on chairs instead of the floor. Charlotte Cameron from the Green Door will be giving Mini Beauty Treatments from 8.45am.The two Yoga classes run as usual at 9.15am and at 10.30am. Newcomers are welcome.  Please book in advance.

As it is halfterm the 10.30am class will be for parents and children. The 9.15am class and the meditation is only for adults.
 
8am-8.45am           Group Meditation  -By donation
9.15am-10.15am    Dynamic Yoga (£5)
10.30am-11.30am   Family Yoga   (£5)

Yoga and Relaxation Morning
Saturday 27th February 2010        10am-12.30pm   £15
Hascombe Village Hall, Maire Lane, Hascombe, Godalming, GU8 4JH

The morning will begin with gentle stretching and opening postures to prepare for simple breathing exercises. This will be followed by a short break with refreshments. The class will continue with more active yoga postures leading to relaxation. No previous experience is required. Beginners are welcome. Some equipment is provided.

Please book your place in advance.
Contact Sarra Whicheloe 01483 268014, 07734778758, info@yogabody.org.uk, www.yogabody.org.uk